• sams by the sea copycat curry recipe- healthy ai blog

    Copycat Sam’s By the Sea Curry Recipe

      When we lived in Okinawa, we went to Sam’s By the Sea often for date nights. One of the highlights of the meal was this REALLLLLLLY good curry soup that came with the dinner course. If they had an option for extra soup, we would have definitely ordered it every time. But since we’re […]

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    November 15, 2017 By healthyai
  • pink blush sweater- healthy ai blog

    Perfect Fall Sweater- Pink Blush

      We went apple picking and right before we went, I received this Pink Blush sweater in the mail. I love this sweater! It’s seriously the most soft comfortable sweater I’ve gotten. I love the button details and it’s made of the softest material. It was perfect for travel and even though it got warmer […]

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    October 31, 2017 By healthyai
  • pink blush dress- healthy ai blog

    Perfect Fall Maxi Dress with Pink Blush

    (Disclosure: This post contains sponsored content. All opinions are mine alone. Please read my disclosure page for more detailed information.) I have been seriously crushing on Pink Blush’s clothes for a while but I thought they made only maternity wear. So I started following them on Facebook because I wanted to wear some really cute […]

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    October 5, 2017 By healthyai
  • Muscadine Grape Picking at Congaree & Penn Farm- Jacksonville, FL Travel Blog

    We loooove fruit picking. Like, I’m pretty sure every time we’re on vacation or work trip, we check to see if there’s somewhere local to pick whatever is in season. It’s probably because I grew up in Tokyo where these type of opportunities are fairly scarce and pretty expensive. So when my husband was researching […]

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    October 5, 2017 By healthyai
  • Decorating a small space with Glade®

      (Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GladeAtmosphere #CollectiveBias Please read my disclosure page for more detailed information.) My desk area used to be really plain. It was boring and completely stifled my creativity. I wanted my desk area to tell a story […]

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    August 16, 2017 By healthyai
  • berry and dragonfruit smoothie bowl- healthy ai

    Berry & Dragon fruit Smoothie Bowl Recipe

    I feel like everything I share here is going to be my favorite. Sorry, not sorry. This Berry & Dragon Fruit Smoothie Bowl is fruity with a hint of tropical flavor thanks to the coconut flakes and the dragon fruit. It’s my new favorite way to have a smoothie. Have you had dragon fruit before? […]

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    August 2, 2017 By healthyai
  • matcha tiramisu recipe- healthy ai blog

    Matcha Tiramisu Recipe

    Have you heard of matcha? Do you love matcha? I grew up mostly in Tokyo and have been drinking and eating all sorts of green tea. Matcha is a type of powdered green tea that has so many health benefits! It’s naturally high in antioxidents. Antioxidents help keep down the levels of free radicals in […]

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    July 30, 2017 By healthyai
  • Okinawa Taco Rice Sauce - Healthy Ai

    Okinawa Taco Rice (and Taco Rice Sauce)

    Look at that gorgeous view! A couple of months from now we’re hopping on a series of planes and landing back on this beautiful island prefecture of Okinawa, Japan. I’m ready for time with family, visiting our favorite food spots, snorkeling, and some of the top beaches in the world! Thinking about home has made […]

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    July 14, 2017 By healthyai
  • How to Grow Indoor Hydroponic Garden: Part 1

    We love gardening! I really wanted to add lettuce and herbs to our garden since we eat so many salads. A lot of salad type items have a cocktail of insecticides to ensure that bugs don’t eat the foliage, but I don’t really want me or my family to be exposed to those insecticides. Organic […]

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    July 3, 2017 By healthyai
  • kimchi recipe

    Kimchi Recipe

    Ingredients: 2 heads of napa cabbage 1 cup table salt 10 cups water 7 Tbsp fish sauce 1 1/4 cup crushed Korean pepper 8 green onions (chopped into 2 inch pieces) 6 Tbsp garlic paste 6 Tbsp ginger paste 1/2 onion, chopped 1 fuji apple (peeled seeded and chopped) 4 Tbsp sugar Instructions: Wash napa […]

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    June 21, 2017 By healthyai