• Muscadine Grape Picking at Congaree & Penn Farm- Jacksonville, FL Travel Blog

    We loooove fruit picking. Like, I’m pretty sure every time we’re on vacation or work trip, we check to see if there’s somewhere local to pick whatever is in season. It’s probably because I grew up in Tokyo where these type of opportunities are fairly scarce and pretty expensive. So when my husband was researching […]

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    October 5, 2017 By healthyai
  • Decorating a small space with GladeĀ®

      (Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GladeAtmosphere #CollectiveBias Please read my disclosure page for more detailed information.) My desk area used to be really plain. It was boring and completely stifled my creativity. I wanted my desk area to tell a story […]

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    August 16, 2017 By healthyai
  • berry and dragonfruit smoothie bowl- healthy ai

    Berry & Dragon fruit Smoothie Bowl Recipe

    I feel like everything I share here is going to be my favorite. Sorry, not sorry. This Berry & Dragon Fruit Smoothie Bowl is fruity with a hint of tropical flavor thanks to the coconut flakes and the dragon fruit. It’s my new favorite way to have a smoothie. Have you had dragon fruit before? […]

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    August 2, 2017 By healthyai
  • matcha tiramisu recipe- healthy ai blog

    Matcha Tiramisu Recipe

    Have you heard of matcha? Do you love matcha? I grew up mostly in Tokyo and have been drinking and eating all sorts of green tea. Matcha is a type of powdered green tea that has so many health benefits! It’s naturally high in antioxidents. Antioxidents help keep down the levels of free radicals in […]

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    July 30, 2017 By healthyai
  • Okinawa Taco Rice Sauce - Healthy Ai

    Okinawa Taco Rice (and Taco Rice Sauce)

    Look at that gorgeous view! A couple of months from now we’re hopping on a series of planes and landing back on this beautiful island prefecture of Okinawa, Japan. I’m ready for time with family, visiting our favorite food spots, snorkeling, and some of the top beaches in the world! Thinking about home has made […]

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    July 14, 2017 By healthyai
  • How to Grow Indoor Hydroponic Garden: Part 1

    We love gardening! I really wanted to add lettuce and herbs to our garden since we eat so many salads. A lot of salad type items have a cocktail of insecticides to ensure that bugs don’t eat the foliage, but I don’t really want me or my family to be exposed to those insecticides. Organic […]

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    July 3, 2017 By healthyai
  • kimchi recipe

    Kimchi Recipe

    Ingredients: 2 heads of napa cabbage 1 cup table salt 10 cups water 7 Tbsp fish sauce 1 1/4 cup crushed Korean pepper 8 green onions (chopped into 2 inch pieces) 6 Tbsp garlic paste 6 Tbsp ginger paste 1/2 onion, chopped 1 fuji apple (peeled seeded and chopped) 4 Tbsp sugar Instructions: Wash napa […]

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    June 21, 2017 By healthyai
  • Blueberry Picking at Morning Belle Farms

    For Mother’s Day, I asked to go blueberry picking. I’ve never lived in a place that had blueberry farms (to my knowledge) and it seemed like a really fun activity. It was actually quite hilarious. He couldn’t pick (and eat) them fast enough! It’s really fun sharing these moments with my little family. I love […]

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    June 14, 2017 By healthyai
  • Beet Smoothie Recipe

    We love smoothies! They’re delicious, full of vitamins and minerals, and a sneaky way to get my toddler to get in his daily fruits and veggies (he won’t eat anything green unless it’s a pickle). We went to our local farmers’ market in Port Royal, SC and found some fresh beets to put in our […]

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    May 1, 2017 By healthyai
  • Carrot Ginger Salad Dressing Recipe

    I love salads. I can honestly eat a salad a day and totally not get tired of eating them. However, I know everyone is not like this but would like to eat a salad every now and then. Enter the Carrot Ginger dressing. Okay, I have to admit, this isn’t the prettiest food picture. But, […]

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    April 25, 2017 By healthyai