• How to Make Organic Apple Cider Vinegar at Home

    We consume a ridiculous amount of Organic Apple Cider Vinegar in this house. At least two shots worth per day plus whatever else I use to cook with. After a while, at about $5 per bottle, it gets pretty expensive. So I found a recipe that worked for us. We try to make apple picking […]

    Continue Reading
    January 11, 2018 By healthyai
  • Okinawa Taco Rice Sauce - Healthy Ai

    Okinawa Taco Rice (and Taco Rice Sauce)

    Look at that gorgeous view! A couple of months from now we’re hopping on a series of planes and landing back on this beautiful island prefecture of Okinawa, Japan. I’m ready for time with family, visiting our favorite food spots, snorkeling, and some of the top beaches in the world! Thinking about home has made […]

    Continue Reading
    July 14, 2017 By healthyai
  • Beet Smoothie Recipe

    We love smoothies! They’re delicious, full of vitamins and minerals, and a sneaky way to get my toddler to get in his daily fruits and veggies (he won’t eat anything green unless it’s a pickle). We went to our local farmers’ market in Port Royal, SC and found some fresh beets to put in our […]

    Continue Reading
    May 1, 2017 By healthyai
  • Carrot Ginger Salad Dressing Recipe

    I love salads. I can honestly eat a salad a day and totally not get tired of eating them. However, I know everyone is not like this but would like to eat a salad every now and then. Enter the Carrot Ginger dressing. Okay, I have to admit, this isn’t the prettiest food picture. But, […]

    Continue Reading
    April 25, 2017 By healthyai